Therapy Groups

Group therapy is a powerful tool for support and self discovery.  It is said that our wounding was first created in a group, our family, and therefore must be healed within a group. Groups are an efficient and cost-effective way to receive information, compassion and to actualise the call to self empowerment.

Some groups may require previous/ongoing personal therapy.

• Acting Out - Playing with Parts
  Five impactful days exploring IFS through the action methods Psychodrama and Sociometry
  
  
• Expanding Compassion
  Deepen your healing journey in this bi-weekly Psychodrama/Sociometry group